rainbow-maria's Journal, 10 May 16

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Weigh In record (no journal entry) for 10 May 2016

100 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

1831 kcal

Fat: 96.56g | Prot: 66.49g | Carbs: 164.09g. Breakfast: Gut & Günstig Edamer Mild, Almette Kräuter, Lieken Urkorn Kraftklotz, Rügenwalder Mühle Geflügel Würstchen. Lunch: Alberto Lasagne Bolognese. Dinner: Bifi Salami, True Fruits Green Smoothie Spinat & Grünkohl + Matcha. Snacks/Other: Birnen, Seeberger Mandeln. more...

2924 kcal

Exercise: Stairs (Climbing Stairs) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 21 hours, Sleeping - 1 hour and 30 minutes. more...

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rainbow-maria's Journal, 10 May 16

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rainbow-maria's Weight History