Weigh In record (no journal entry) for 15 May 2016
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96.3 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 10.04g | Prot: 7.76g | Carbs: 72.12g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, 100% Maple Syrup, Coffee with Skim Milk, Margarine, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix. Snacks/Other: Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix. more...
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Losing 0.1 kg a Week
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williamganz's Weight History
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