Weigh In record (no journal entry) for 15 May 2016
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130.5 kg
Lost so far: 20.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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2933 kcal
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Fat: 120.13g | Prot: 113.94g | Carbs: 349.24g.
Breakfast: Kölln Früchte Müsli. Lunch: Wiener Schnitzel, Grüne Bohnen, Butter, Europäische Weintraubensorte, Gemischter Salat, Milbona Quark 20%, Ketchup, Mayonnaise. Dinner: Stauffenberg Roggenbrot, REWE Delikatess Lachsschinken. Snacks/Other: Äpfel, Italiamo Tiramisu. more...
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3309 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 0.6 kg a Week
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Kerrinor's Weight History
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