Weigh In record (no journal entry) for 15 May 2016
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51.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 26.70g | Prot: 70.85g | Carbs: 133.16g.
Breakfast: Hacendado Panecillos Tostados Integrales, Hacendado Leche Desnatada sin Lactosa, Cola Cao Cola Cao 0%, Tomates, Hacendado Pan Tostado Multicereales, Hacendado Boquerones en Vinagre. Lunch: Vino Tinto de Mesa, Guisantes, Aceite de Oliva, Cebollas, Patatas Cocidas, Sepia. Dinner: Bistec de Res, Coca-Cola Coca-Cola Light (Lata), Tortilla de Patatas. Snacks/Other: Cola Cao Cola Cao 0%, Hacendado Leche Desnatada sin Lactosa, Peras. more...
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Losing 0.7 kg a Week
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