Sera62kg's Journal, 15 May 16

Weigh In record (no journal entry) for 15 May 2016
66.7 kg Lost so far: 8.3 kg.    Still to go: 4.7 kg.    Diet followed: Poorly.

View Diet Calendar, 15 May 2016:
1025 kcal Fat: 48.35g | Prot: 64.05g | Carbs: 81.74g.   Breakfast: Cocovi Kookosöljy, Puolukka, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita), X-Tra Maustamaton Maitorahka. Lunch: Porokylän 100% Ruis, Vaasan Maalais Viipaleet, Ingmariini Ingmariini, Rainbow Broilerin Ohutleike, Vihersalaatti, Oliiviöljy. more...
Gaining 0.3 kg a Week

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Sera62kg's Weight History


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