Weigh In record (no journal entry) for 12 February 2016
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1638 kcal
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Fat: 65.48g | Prot: 54.83g | Carbs: 226.05g.
Breakfast: Кофе с Молоком, Кристоф Пирожное Черный Лес. Lunch: Котлета Говяжья, Гречка. Dinner: Тушёная Капуста с Кетчупом. more...
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Gaining 9.8 kg a Week
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nhappy25's Weight History
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