Weigh In record (no journal entry) for 14 May 2016
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78.8 kg
Lost so far: 19.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 86.59g | Prot: 161.22g | Carbs: 28.93g.
Breakfast: Biefstuk, Tomaten. more...
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Losing 2.3 kg a Week
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