Weigh In record (no journal entry) for 13 May 2016
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95.2 kg
Lost so far: 29.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 44.87g | Prot: 56.49g | Carbs: 9.55g.
Breakfast: Relíquia da Canastra Queijo Parmesão Ralado, Ovo, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Dr. Orgânico Óleo de Coco Virgem Orgânico, Músculo Bovino, Ovo, Clara de Ovo. more...
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Losing 2.8 kg a Week
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VitorTrigueiro's Weight History
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