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Mmaverick5
Journal
13 May 16
Mmaverick5's Journal, 13 May 16
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Weigh In record (no journal entry) for 13 May 2016
114.4 kg
Lost so far:
35.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2016:
509 kcal
Fat: 16.49g | Prot: 22.12g | Carbs: 62.57g.
Breakfast:
Chabrior Petit Dej' Fruits.
Lunch:
Auchan Yaourt Fruits 0%, Picard Trio de Légumes aux Oignons, Rôti de Boeuf.
more...
3539 kcal
Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Mmaverick5's Weight History
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