Moosiskriebel's Journal, 13 May 16

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Weigh In record (no journal entry) for 13 May 2016

67.8 kg Lost so far: 14.9 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2016:

1767 kcal

Fat: 65.89g | Prot: 94.35g | Carbs: 161.55g. Breakfast: Appelsientje Sinaasappel, Gekookt Ei, Optimel Framboos Drink. Lunch: Hamburger met Mayonaise en Tomaten op Broodje, Pink Lady Appels. Dinner: Tosti Ham en Kaas, Smullers Patatje met. more...

2281 kcal

Exercise: Hardlopen 10 km - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Moosiskriebel's Weight History

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Moosiskriebel's Journal, 13 May 16

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Moosiskriebel's Weight History