Weigh In record (no journal entry) for 13 May 2016
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74.9 kg
Lost so far: 9.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 96.32g | Prot: 86.32g | Carbs: 229.19g.
Breakfast: Сахар, Банан, Муравейник, Сливочное Масло, Простоквашино Молоко Отборное, Геркулес Овсяные Хлопья. Lunch: Свиточ Вафли Артек, Хлеб Черный, Уха. Dinner: Какао, Белый Город Молоко 2.5%, Сахар, Кефир 1%, Сахар, Белый Город Молоко 2.5%, Яблоко, Творог 18%. more...
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2218 kcal
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Exercise:
Cleaning - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Танююююша's Weight History
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