Weigh In record (no journal entry) for 13 May 2016
|
92 kg
Lost so far: 34 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 15.58g | Prot: 22.37g | Carbs: 41.63g.
Breakfast: Haşlanmış Yumurta, Zeytin, Kaşarlı Tost. Lunch: Doğanay Şalgam Suyu, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Tavuk Döner. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ibrahim.d41's Weight History
|