Weigh In record (no journal entry) for 12 May 2016
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76.0 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 49.29g | Prot: 57.53g | Carbs: 209.52g.
Breakfast: Krispy Kreme Glazed Pumpkin Spice Doughnut Holes, Simply To Go Blueberry Yogurt Parfait. Lunch: 14" Pepperoni Pizza, Krispy Kreme Original Glazed Doughnut. Dinner: Starbucks Madeline Cookies, Starbucks Madeline Cookies, Cantaloupe Melons, Beef Stew with Potatoes and Vegetables in Gravy. more...
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Gaining 1.9 kg a Week
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tjborgman's Weight History
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