Lalalauryn's Journal, 20 Nov 11

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Weigh In record (no journal entry) for 20 November 2011

67.5 kg Lost so far: 36.8 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2011:

934 kcal

Fat: 15.17g | Prot: 32.24g | Carbs: 167.79g. Breakfast: Milk 2%, Raisin Bran Crunch. Lunch: Sugar, Creamer, Coffee. Dinner: Garlic Bread, Spaghetti . more...

2270 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Standing - 5 hours and 30 minutes, Desk Work - 2 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Lalalauryn's Weight History

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Lalalauryn's Journal, 20 Nov 11

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Lalalauryn's Weight History