Weigh In record (no journal entry) for 12 May 2016
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 61.72g | Prot: 50.71g | Carbs: 14.76g.
Breakfast: Sadia Mussarela, Café, Bialini Creme de Leite Pasteurizado, Leite Integral. Lunch: Coxa de Frango (Pele Não Consumida), Abobrinha Refogada, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Sadia Mussarela, Ovo. Snacks/Other: Biscoito de Polvilho, Sadia Mussarela. more...
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Losing 6.3 kg a Week
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