Weigh In record (no journal entry) for 11 November 2010
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87.5 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2010:
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1453 kcal
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Fat: 79.32g | Prot: 28.77g | Carbs: 140.17g.
Breakfast: Pears, Bananas. Lunch: Extra Virgin Olive Oil, Green Olives, Avocados, Mixed Salad Greens. Dinner: Cream Of Mushroom Soup (with Equal Volume Milk, Canned), Blue Cheese, Melba Toast, Fruit Punch (Alcoholic), White Table Wine. Snacks/Other: Pears. more...
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2238 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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tired2bfat's Weight History
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