Weigh In record (no journal entry) for 20 November 2011
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76.5 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2011:
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251 kcal
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Fat: 1.49g | Prot: 3.96g | Carbs: 63.06g.
Breakfast: Bananas, Strawberries. more...
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steady weight
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tjborgman's Weight History
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