It's like driving to work then realizing the oven is still on. Back to the beginning..
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86.5 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Not Applicable.
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1534 kcal
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Fat: 90.42g | Prot: 128.08g | Carbs: 51.52g.
Breakfast: Domino Sugar Sugar Cubes Dots, Parmesan Cheese (Hard), So Delicious Coconut Milk Unsweetened, Espresso Coffee, Kroger Dijon Mustard, Cooked Young Green Onion (from Fresh), Cooked Egg White, Egg. Lunch: Cauliflower, Pork Loin Back Ribs. Snacks/Other: Pure Almond Milk - Unsweetened Original, Coffee, Milk Chocolate Diet Hot Cocoa with Calcium Mix, Cucumber (with Peel). more...
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2515 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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Comments
:( me too. But we are still here and that's a point in our favor!
11 May 16 by member: trackin64
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11 May 16 by member: jordansmith1
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No big. You know what to do. #grindtime
11 May 16 by member: jimmiepop
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But you are willing to start over which is half the battle.
11 May 16 by member: SjF60
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I guess I didn't feel that my story was any more special than other people out there who lost a great deal of weight I don't have a big head I do have a real big desire to be healthier even at my age someone asked and I share the story
12 May 16 by member: blkbear
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jordansmith1's Weight History
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