elenafile's Journal, 11 May 16

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Weigh In record (no journal entry) for 11 May 2016

57 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2016:

892 kcal

Fat: 19.95g | Prot: 49.00g | Carbs: 140.00g. Breakfast: Кофе с Молоком, Гречневая Каша с Молоком, Вода. Lunch: Зеленый Чай, Мёд, Салат из Свеклы с Чесноком, Запеченная или Жареная Треска, Гречка. more...

2286 kcal

Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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elenafile's Weight History

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elenafile's Journal, 11 May 16

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elenafile's Weight History