Weigh In record (no journal entry) for 11 May 2016
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 88.16g | Prot: 54.02g | Carbs: 13.08g.
Breakfast: Café, Bialini Creme de Leite Pasteurizado, Ovo Mexido, Polenghi Requeijão Cremoso Tradicional. Lunch: Andorinha Azeite de Oliva Extra Virgem, Beterrabas Cozidas (de Beterrabas Frescas), Couve-Flor Cozida (de Couve-Flor Fresca), Hambúrguer Caseiro, Sadia Mussarela. Dinner: Coxa de Frango. Snacks/Other: Queijo Meia Cura. more...
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Losing 2.8 kg a Week
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