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Mmaverick5
Journal
11 May 16
Mmaverick5's Journal, 11 May 16
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Weigh In record (no journal entry) for 11 May 2016
114.5 kg
Lost so far:
35.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2016:
483 kcal
Fat: 9.05g | Prot: 36.94g | Carbs: 59.58g.
Breakfast:
Kellogg's Trésor Chocolat Noisette.
Lunch:
Auchan Yaourt Fruits 0%, Picard Trio de Légumes aux Oignons, Le Gaulois Escalope de Dinde.
more...
3542 kcal
Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Mmaverick5's Weight History
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