Weigh In record (no journal entry) for 11 May 2016
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50.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 56.09g | Prot: 67.61g | Carbs: 231.94g.
Breakfast: Hochland Sabanitas Light, Hacendado Pechuga de Pavo 0% Materia Grasa, Hacendado Pan Tostado Multicereales, Cola Cao Cola Cao 0%, Hacendado Leche Desnatada sin Lactosa. Lunch: Coca-Cola Coca-Cola Light (Lata), Hacendado Galletas María sin, Sardinas. Dinner: Hacendado Galletas María sin, Hacendado Galletas María sin, Patatas Cocidas, Judías Verdes, Hacendado Garbanzos Cocidos, Caldo de Pollo. Snacks/Other: Hacendado Galletas María sin, Sardinas, DIA Napolitanas Rellenas de Cacao, Manzana. more...
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1344 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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