Weigh In record (no journal entry) for 11 May 2016
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76.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 11.24g | Prot: 22.14g | Carbs: 81.00g.
Breakfast: Wasa Delikatess Knäckebröd, Verum Hälsofil Lätt Naturell, ICA Hallon Frysta. Lunch: Kalkon Skinka, Wasa Delikatess Knäckebröd. Dinner: Potatis (Skalad, med Salt, Kokt), ICA Sallatmix, Scan Norrlands Pölsa. Snacks/Other: Minimorötter. more...
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Gaining 0.5 kg a Week
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Lars Faldt's Weight History
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