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Alinamalina20
Journal
11 May 16
Alinamalina20's Journal, 11 May 16
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Weigh In record (no journal entry) for 11 May 2016
55.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2016:
833 kcal
Fat: 11.42g | Prot: 40.05g | Carbs: 155.12g.
Breakfast:
Гречка.
Lunch:
Гречка.
Dinner:
Гречка.
Snacks/Other:
Простоквашино Кефир 1%.
more...
1794 kcal
Exercise:
Elliptical - 20 minutes, Stair Climber (Stepper) - 20 minutes, Treadmill - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Alinamalina20's Weight History
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