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Unnika-nn
Journal
11 May 16
Unnika-nn's Journal, 11 May 16
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Weigh In record (no journal entry) for 11 May 2016
61.9 kg
Lost so far:
15.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2016:
547 kcal
Fat: 25.87g | Prot: 28.54g | Carbs: 49.50g.
Breakfast:
Сахар, Добряна Сыр Король Артур, Каша Пшенная на Молоке, Вареное Яйцо.
more...
1670 kcal
Exercise:
Swimming (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Unnika-nn's Weight History
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