future250's Journal, 23 Jul 15

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Weigh In record (no journal entry) for 23 July 2015

54 kg Lost so far: 1.1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2015:

364 kcal

Fat: 3.97g | Prot: 19.00g | Carbs: 67.09g. Breakfast: Elle & Vire Carré Frais 0%. Lunch: Datte. Dinner: Melon, Eco + Lait, Bjorg Galettes 4 Céréales (4.6g), Nectarines, Elle & Vire Carré Frais 0%. more...

1741 kcal

Exercise: Sitting - 4 hours, Shopping - 3 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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future250's Journal, 23 Jul 15

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future250's Weight History