future250's Journal, 02 Jul 15

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Weigh In record (no journal entry) for 02 July 2015

56 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2015:

540 kcal

Fat: 7.87g | Prot: 54.63g | Carbs: 68.19g. Dinner: Auchan Escalope de Poulet, Datte, Courgette, Soupe aux Choux, Sveltesse Ferme et Fondant Citron, Eco + Lait, Pêches. more...

1599 kcal

Exercise: Sitting - 8 hours, Standing - 1 hour, Resting - 5 hours, Sleeping - 10 hours. more...

Losing 3.5 kg a Week

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future250's Journal, 02 Jul 15

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future250's Weight History