Weigh In record (no journal entry) for 30 June 2015
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 10.29g | Prot: 60.02g | Carbs: 70.16g.
Dinner: Carrefour Fromage Frais Nature 0%, Eco + Lait, Carrefour Blanc de Dinde, Pêches, Datte, Chou-Fleur, Soupe aux Choux, Sveltesse Ferme et Fondant Citron. more...
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1471 kcal
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Exercise:
Shopping - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...
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Losing 1.5 kg a Week
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future250's Weight History
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