future250's Journal, 11 Mar 14

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56,5

57.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2014:

625 kcal

Fat: 27.93g | Prot: 51.18g | Carbs: 40.00g. Dinner: Bio Village Son d'avoine, Carrefour Lait Demi Écrémé, Miel, Casino Bio Galettes de Riz Complet, Huile d'Olive, Blanc de Poulet. more...

1760 kcal

Exercise: Walking (slow) - 3/kph - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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future250's Journal, 11 Mar 14

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