future250's Journal, 12 Mar 14

56,7
56.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2014:
686 kcal Fat: 16.31g | Prot: 33.61g | Carbs: 105.25g.   Dinner: Blanc d'Oeuf Cuit, Bio Village Son d'avoine, Carrefour Lait Demi Écrémé , Carrefour Émincés Champignons de Paris, Carrefour Yaourt Nature, Miel, Huile d'Olive, Oeuf, Casino Bio Galettes de Riz Complet, Banane, Fraises. more...
1649 kcal Exercise: Walking (slow) - 3/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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future250's Weight History


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