Weigh In record (no journal entry) for 14 March 2014
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56.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 14.02g | Prot: 24.19g | Carbs: 75.19g.
Breakfast: Banane, Fraises, Miel, Carrefour Lait Demi Écrémé , Carrefour Discount Yaourt Nature. Lunch: Auchan Macédoine de Légumes, Bio Village Galettes de Riz Complet. Dinner: Carrefour Lait Demi Écrémé , Concombre (avec Peau), Huile d'Olive, Carrefour Émincés Champignons de Paris, Oeuf, Blanc d'Oeuf Cuit. more...
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1464 kcal
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Exercise:
Bicycling (slow) - 18/kph - 7 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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future250's Weight History
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