Weigh In record (no journal entry) for 20 March 2014
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55.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 61.00g | Prot: 58.26g | Carbs: 140.56g.
Breakfast: Carrefour Discount Yaourt Nature Sucré. Lunch: Schweppes Agrum', Picard Éclair au Café, Carottes Cuites, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Auchan Poisson Sauce Beurre Citron, Oeuf. Dinner: Olives Vertes, Auchan Macédoine de Légumes, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Huile d'Olive, Concombre (avec Peau), Nutella Nutella, Glaces au Chocolat, Crêpes Nature. Snacks/Other: Sucre. more...
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1602 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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future250's Weight History
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