future250's Journal, 21 Mar 14

Weigh In record (no journal entry) for 21 March 2014
55.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2014:
529 kcal Fat: 14.94g | Prot: 47.84g | Carbs: 50.14g.   Breakfast: Pommes. Lunch: Huile d'Olive, Le Gaulois Escalope de Poulet , Carrefour Émincés Champignons de Paris, Blanc d'Oeuf Cuit, Oeuf. Dinner: Carrefour Discount Yaourt Nature Sucré, Blanc d'Oeuf Cuit, Bio Village Son d'avoine. more...
1530 kcal Exercise: Exercise machine (slow) - 15 minutes, Standing - 1 hour, Sitting - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


future250's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.