future250's Journal, 27 Mar 14

Weigh In record (no journal entry) for 27 March 2014
54.8 kg Lost so far: 0.3 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2014:
574 kcal Fat: 5.31g | Prot: 50.73g | Carbs: 84.48g.   Breakfast: Pommes (sans Peau), Carrefour Discount Yaourt Nature, Bio Village Son d'avoine. Lunch: Auchan Macédoine de Légumes, Le Gaulois Escalope de Poulet . Dinner: Banane, Carrefour Yaourt Nature, Pommes (sans Peau), Fraises. Snacks/Other: Sucre. more...
1761 kcal Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 2 hours and 30 minutes, Standing - 2 hours, Sitting - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 10 hours. more...
Losing 1.4 kg a Week

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future250's Weight History


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