Weigh In record (no journal entry) for 29 March 2014
|
54.5 kg
Lost so far: 0.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 37.46g | Prot: 43.97g | Carbs: 152.22g.
Breakfast: Bio Village Son d'avoine, Danone Yaourt Nature Velouté. Lunch: Olives Vertes, Pommes (sans Peau), Picard Lasagnes Saumon Tomate et Roquette. Dinner: Datte, Traditions d'Asie Nems au Poulet, Auchan Macédoine de Légumes, Gâteau au Yaourt. Snacks/Other: Sucre. more...
|
|
1791 kcal
|
Exercise:
Standing - 2 hours, Walking (slow) - 3/kph - 2 hours, Housework - 1 hour, Sitting - 7 hours, Resting - 2 hours, Sleeping - 10 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|