Weigh In record (no journal entry) for 05 May 2016
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48 kg
Lost so far: 7.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 10.73g | Prot: 56.82g | Carbs: 46.15g.
Breakfast: Eco + Lait, Quaker Flocon d'avoine. Lunch: Citron, Le Gaulois La Belle Escalope de Poulet. Dinner: Bjorg Galettes 4 Céréales (4,6g), Marque Repère Pois Chiches. Snacks/Other: Eco + Lait, Eco + Chocolat Noir 70%, Eco + Lait. more...
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1494 kcal
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Exercise:
Shopping - 45 minutes, Housework - 1 hour and 30 minutes, Sitting - 8 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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future250's Weight History
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