future250's Journal, 30 Mar 16

future250's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2016

52.5 kg Lost so far: 2.6 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:

345 kcal

Fat: 9.58g | Prot: 34.51g | Carbs: 26.94g. Breakfast: Eco + Lait, Sveltesse Ferme et Fondant Citron. Lunch: Oeuf, Calmar. Dinner: Oranges, Fraises. Snacks/Other: Eco + Lait. more...

1648 kcal

Exercise: Sitting - 4 hours, Shopping - 2 hours, Standing - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

future250's Weight History

View Complete History

future250's Journal, 30 Mar 16

Submit a Comment

future250's Weight History