future250's Journal, 23 Mar 16

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Weigh In record (no journal entry) for 23 March 2016

56.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:

415 kcal

Fat: 15.15g | Prot: 14.28g | Carbs: 53.45g. Breakfast: Datte, Eco + Lait. Lunch: Eco + Macédoine de Légumes. Dinner: Pomme, Olives Vertes. Snacks/Other: Eco + Chocolat Noir 70%, Eco + Lait. more...

1471 kcal

Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.6 kg a Week

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future250's Journal, 23 Mar 16

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future250's Weight History