Weigh In record (no journal entry) for 15 February 2016
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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537 kcal
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Fat: 13.75g | Prot: 50.78g | Carbs: 43.04g.
Breakfast: Eco + Lait, Quaker Flocon d'avoine. Lunch: Huile d'Olive, Carottes. Dinner: Sveltesse Ferme et Fondant Citron, Concombre (avec Peau), Thon dans l'Eau (en Conserve), Oeuf, Marque Repère Petits Pois Carottes, Le Gaulois Escalope de Poulet. Snacks/Other: Eco + Lait. more...
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Losing 7 kg a Week
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future250's Weight History
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