future250's Journal, 14 Feb 16

Weigh In record (no journal entry) for 14 February 2016
60 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2016:
601 kcal Fat: 17.67g | Prot: 44.74g | Carbs: 63.56g.   Breakfast: Céréale d'Avoine (Instantanée, Seche, Fortifiée), Eco + Lait. Lunch: Carottes, Olives Vertes. Dinner: Eco + Lait, Marque Repère Petits Pois Carottes, Le Gaulois Escalope de Poulet. Snacks/Other: Eco + Chocolat Noir 70%. more...
1443 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Gaining 0.2 kg a Week

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future250's Weight History


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