Weigh In record (no journal entry) for 01 April 2014
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54 kg
Lost so far: 1.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 23.80g | Prot: 61.33g | Carbs: 165.17g.
Breakfast: Bio Village Galettes 4 Céréales, Bio Village Son d'avoine, Activia Nature. Lunch: Banane, Oignons, Huile d'Olive, Le Gaulois Escalope de Poulet . Dinner: Nutella Nutella, Crêpes Nature, Bio Village Galettes 4 Céréales, Bio Village Galettes 4 Céréales. Snacks/Other: Sucre. more...
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1520 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sitting - 4 hours, Resting - 8 hours, Sleeping - 11 hours. more...
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Losing 1.4 kg a Week
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future250's Weight History
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