future250's Journal, 03 Apr 14

Weigh In record (no journal entry) for 03 April 2014
54.2 kg Lost so far: 0.9 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2014:
576 kcal Fat: 11.68g | Prot: 24.00g | Carbs: 94.97g.   Breakfast: Activia Nature, Bio Village Son d'avoine. Lunch: Oranges, Bio Village Galettes 4 Céréales. Dinner: Oranges, Bio Village Galettes de Riz Complet, Oeuf, Carrefour Émincés Champignons de Paris, Blanc d'Oeuf Cuit. Snacks/Other: Sucre. more...
1756 kcal Exercise: Dance (fast step, aerobic) - 15 minutes, Standing - 1 hour, Sitting - 3 hours, Housework - 3 hours, Resting - 5 hours and 45 minutes, Sleeping - 11 hours. more...
Gaining 0.7 kg a Week

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