future250's Journal, 05 Apr 14

Weigh In record (no journal entry) for 05 April 2014
54 kg Lost so far: 1.1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2014:
903 kcal Fat: 33.01g | Prot: 42.24g | Carbs: 110.62g.   Breakfast: Activia Nature, Bio Village Son d'avoine. Lunch: Beurre, Pommes, Huile d'Olive, Auchan Macédoine de Légumes, Le Gaulois Escalope de Poulet . Dinner: Pommes (sans Peau), Gerblé Biscuit Sésame. Snacks/Other: Sucre. more...
1868 kcal Exercise: Walking (slow) - 3/kph - 4 hours, Standing - 2 hours, Housework - 1 hour and 30 minutes, Sitting - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 9 hours. more...
Losing 0.7 kg a Week

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future250's Weight History


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