future250's Journal, 06 Apr 14

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Weigh In record (no journal entry) for 06 April 2014

53.8 kg Lost so far: 1.3 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2014:

632 kcal

Fat: 23.28g | Prot: 26.13g | Carbs: 77.52g. Breakfast: Activia Nature, Bio Village Son d'avoine. Lunch: Carrefour Émincés Champignons de Paris, Blanc d'Oeuf Cuit. Dinner: Gerblé Biscuit Sésame, Huile d'Olive, Auchan Macédoine de Légumes, Oranges. Snacks/Other: Carrefour Lait Demi Écrémé . more...

1401 kcal

Exercise: Standing - 1 hour, Sitting - 2 hours, Resting - 11 hours, Sleeping - 10 hours. more...

Losing 1.4 kg a Week

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future250's Journal, 06 Apr 14

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future250's Weight History