future250's Journal, 19 Apr 14

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Weigh In record (no journal entry) for 19 April 2014

52.5 kg Lost so far: 2.6 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2014:

1243 kcal

Fat: 56.98g | Prot: 71.83g | Carbs: 109.35g. Breakfast: Gerlinéa Biscuits Vanille Citron, Carrefour Discount Yaourt Nature, Bio Village Son d'avoine. Lunch: Charal Steak Haché 15%, Sandwich d'Oeuf et de Fromage. Dinner: Blanc d'Oeuf Cuit, Gerlinéa Biscuits Vanille Citron. Snacks/Other: Sucre. more...

1499 kcal

Exercise: Sitting - 4 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 10 hours. more...

Losing 1.0 kg a Week

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future250's Journal, 19 Apr 14

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future250's Weight History