Weigh In record (no journal entry) for 15 October 2014
|
55 kg
Lost so far: 0.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2014:
|
436 kcal
|
Fat: 13.80g | Prot: 15.20g | Carbs: 65.41g.
Breakfast: Gervais Le Petit Suisse. Lunch: Bjorg Galettes 4 Céréales (7.6g), Ratatouille Maison. Snacks/Other: Sucre. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|