Weigh In record (no journal entry) for 10 May 2016
|
100.7 kg
Lost so far: 51.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
3087 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|