Weigh In record (no journal entry) for 10 May 2016
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58.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 33.52g | Prot: 43.20g | Carbs: 151.12g.
Breakfast: Tassimo Café Au Lait. Lunch: Kohlrabi, Banane. Dinner: Iglo Fischstäbchen, Kartoffelbrei, Mortadella, Weizenbrötchen, Lätta Halbfettmargarine. Snacks/Other: Dornfelder, Erdnüsse mit Schale, Dornfelder. more...
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Losing 3.5 kg a Week
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