Weigh In record (no journal entry) for 10 May 2016
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60.5 kg
Lost so far: 2.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 24.78g | Prot: 89.88g | Carbs: 217.67g.
Breakfast: SPAR Free From Laktosefreie Milch, Clever Bananen, S-Budget Haferflocken, SPAR Geriebene Mandeln. Lunch: Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrustfilet. Dinner: Weißer Reis (Langkorn, Gekocht), SPAR Vital Wildlachs Naturfilets. more...
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1479 kcal
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Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
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Losing 0.0 kg a Week
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