Nrgizado's Journal, 10 May 16

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Weigh In record (no journal entry) for 10 May 2016

74.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

1761 kcal

Fat: 56.56g | Prot: 67.17g | Carbs: 262.01g. Breakfast: Baggio Latte, Georgalos Chocolate con Leche sin Azúcar Agregada. Lunch: Bollo, Salsa Bolognesa, Orali Ravioles de Espinaca. Dinner: Banana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zapallo Hervido, Granja del Sol Filetes de Merluza Rebozados. Snacks/Other: Mandarinas, Arcor Coflercitos de Chocolate con Leche. more...

1931 kcal

Exercise: Walking (moderate) - 5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Nrgizado's Journal, 10 May 16

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Nrgizado's Weight History